baby workout....

so some might not actually call this a work out. but if they ever did it they would think different.

I followed around a 10 month old for the past few days. carrying her, chasing her, bouncing her, crawling after her.....you get the idea.

my shoulder still hurts and makes weird noises. as of last monday the doc said i could start using it normally again. my follow up is July 21...hopefully my rotator cuff isn't any worse.